Smoothed by tides,
but not broken.
I want my hard edges to soften.
I want to ride the waves
and go with the flow.
I want to catch a wave
and let it carry me
to where I belong.
I want to be picked up
and held gently by
those who delight in my
well earned patina and
appreciate the changes I went
through to achieve that beauty.
I want to enjoy the journey
and always remember that if
you give the ocean something
breakable it will turn it into
I want to age like sea glass.
~ Bernadette Noll ~
- Your best friend says or does something that rattles you…
- Something or someone you counted on is suddenly gone…
- The demands of your life suddenly become unbearable
We all want to fix our problems fast. We want to put things back together when they feel broken. Uncertainty can feel dangerous.
But what do you do when your whole world feels uncertain? When everything suddenly feels out of control, with no solutions?
If you’re feeling the upheaval– physically, mentally, or emotionally – you are not alone. Everyone has experienced the unpredictable.
How do you find your balance?
How do you bring yourself out of despair and into self-empowerment?
The answer is simple: you cultivate your resilience before you need it.
I call this Radical Resilience.
Why Practice Resilience?
Resilience is more than just the ability to bounce back from trauma; it’s the skill to manage and enjoy your journey of life with all its ups and downs, without falling into despair about any of it.
Radical Resilience begins with a willingness to unlearn everything you thought you knew about yourself, about others, and about life.
This is simple, but it isn’t easy.
It requires a combination of creative thinking and trusting your instincts.
How do you begin?
Take three deep breaths and ask:
- “Do my reactions serve me?” Maybe you can learn to view old situations in fresh, new ways
- “What if I cared more about feeling good than being right?” Maybe you’d feel empowered to speak authentically
- “Am I doing what’s in my heart?” Because you finally want to prioritize what’s most important to you
Blissful Warrior is about cultivating the Radical Resilience to meet both new challenges and old conditions with confidence, clarity and certainty; to know what matters to you and move towards it.
Who am I?
I’m Rhonda Uretzky and I’ve been mentoring, guiding and coaching people of all ages, as a yoga teacher and mindfulness coach, for over 50 years. I am the author of The Blissful Warrior: Living The Paradox of Peace and Passion for Today’s Empowered Woman, the story of my personal practice in Radical Resilience.
I am the owner of Riverflow Yoga studio in Lambertville NJ and the creator of Riverflow Hot Yoga Teacher Training a 200 hour certification in yoga and mindfulness. I’ve lead yoga retreats abroad and I’ve taught thousands of students and trained dozens of teachers.
The Blissful Warrior Program Includes:
- Meditation and Mindfulness
- Mastering The Art of Unknowing
- Cultivating Clarity and Focus
- Being Decisive
- Creating cooperative relationships
- Gaining physical and emotional balance
- LIVE Group Coaching
- Private Facebook Group
- Personal Accountability Partners
- Learning at your own pace
Because You Are Ready To Be Resilient
Are you ready to find out more…about your Blissful Warrior?
CLICK NOW for a brief questionnaire and get clear about what you really want
…for yourself, for others, now and for the future.
Then receive a chance to SCHEDULE a FREE PERSONAL CALL with me, to dive into your answers together.
Change presents opportunities, not obstacles.
Are you ready to explore this for yourself?